4/29 Flinders Parade, North Lakes 4509

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The NLHF Online Training Hub is your personal online fitness and wellness assistant

Through live interactive training, a vast library of customised recorded sessions, wellness guides and exclusive online nutritional cooking classes, the NLHF Online Training Hub will provide you with all the resources and support you need to stay fit and healthy, at any time of the day or night, wherever you may be.

Live Zoom Sessions

Participate in our live interactive Zoom sessions. It’s home fitness elevated to new levels and our trainers are on hand for a genuine interactive online workout experience.

Workout Videos

Our custom designed training sessions are available to stream whenever and wherever you choose. With everything from Kettlebell workouts to Yoga sessions, you’ll have hours of activities to choose from.

Online Cooking Classes

You’ll have unlimited access to our exclusive nutritional cooking videos, with recipes created exclusively for NLHF members by chef, Kurtis Lovell and nutritionist, Naomi Carson. With easy to follow, step by step instructions and full listing of ingredients, you’ll be preparing nutritious meals and snacks at home in no time.

Wellness Guides

Access our exclusive wellness guides, from our Guide to Mindset, to Nutrition Essentials, as well as hundreds more recipes for healthy eating and living.

What are you waiting for? Start your journey to healthy lifestyle now.

Our Online Training Hub membership is just $34.99 per week and you can get started today with a FREE 7 Day Trial.

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